Kathrin Gnilka

Kathrin Gnilka

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When did you last feel a moment of pure bliss?
A moment that was entirely, effortlessly yours.
Jul 8 • Kathrin Gnilka - The Rising
The day I left the table
What I learned when I chose dignity over security, and lost nothing that mattered.
Jul 1 • Kathrin Gnilka - The Rising

June 2026

Why do we keep saying yes when we mean no?
On the subtle ways we teach people how to treat us
Jun 24 • Kathrin Gnilka - The Rising
You are not unprepared. You are unpermitted.
You have been waiting for something that was never going to come.
Jun 17 • Kathrin Gnilka - The Rising
The strong one - nobody ever asks her how she is
She is the one who holds everyone. So who is holding her?
Jun 10 • Kathrin Gnilka - The Rising
Welcome to The Rising!
Start Here.
Jun 7 • Kathrin Gnilka - The Rising
You don't need to find yourself. You need space to remember.
There was a moment in Bali when the ideas came back.
Jun 3 • Kathrin Gnilka - The Rising

May 2026

You're not having a crisis - you are having a remembering
It does not feel like clarity. It feels like falling apart. But what is happening to you right now is something very different – and it has a completely…
May 21 • Kathrin Gnilka - The Rising
This is for the woman who is done
Something is rising. Maybe it's you.
May 13 • Kathrin Gnilka - The Rising
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